what can i eat to increase my sperm count?

doc. says mine is 13 mil

9

✅ Answers

  • theres actually nothing you can do to increase sperm count. Men are born with constant sperm unlike woman who have only a certain amount of eggs.

    if you want to ‘blow a bigger load’, don’t masturbate the day your going to have sex only the night before.

    and do alot of 4 play before sex because it makes the build up load bigger.

    (i only know this cause my fiancee asked me the same question)

  • Sperm.

    10

  • Anything that is rich in zinc pumpkin seeds are good but i would say take a zinc supplement prob 15mg zinc is known to help maintain healthy sperms in men. Look it up.

  • I suggest you eat more sperm. That will drive the count up.

    20

  • A tadpole stew.

  • You should eat a troll.

    01

  • celery! makes it thicker! pineapple makes it taste like pineapple!

    Source(s): Braniac!01

  • banannas

  • eggs 😉

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