Ill start off by saying that I’m a 19y/o female, 5’6, 220 pounds, and 19% bodyfat. I’m a university hockey player and also an olympic weightlifter. Basically just wondering if this weight I’m at is healthy for my joint, bones/skeleton, and even my organs. Not too worried about the number on the scale, just worried if this weight is going to damage me internally.
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If those are really your stats, then you know you are well outside the norm. Any opinion you get on Yahoo
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will be worthless. I suggest you consult your university team doctor.
if you’re actually an olympic weightlifter then you would know by know if that’s healthy and whatnot you LIAR