I need a real answer to the way ive been feeling.?

The last few years it hasn’t been so bad but lately I’ve been so frustrated sad and angry at the same time I can’t control how I feel and act before I speak and not even angrily. I hurt inside but I know it has to be something that goes with depression because i know I have that. Basically I lost all confidence in myself and I give too much and sick of never getting in return. I dont really care about anything anymore and I’ve not been myself lately. I’m so up and down that it even confuses me because I cannot control how I feel. I’m different with my friends and I suppress my feelings so no one ever really knows. I’m hurting and no one is listening I have anxiety and get irritable or frustrated when I’m not heard. I know I have some anger but is this like bi polar or depression and anger or what? im seeing a psycholgist this week but I’d like to know what they might tell me. Thanks.

✅ Answers

? Best Answer

.Being at everyones beck and call,without the courtesy of ever being considered an equal becomes self defeating.What you need to do is turn a deaf ear to these ungrateful people and concentrate on your own issues and deal with them.Man mind thyself should be your motto from now on