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? Best Answer
Anything higher than a delta wave Isochronic tones work better
I never really had anything unusual happen thats out of the way or interesting just different feelings.
I do have a theory that you can get good results combining brainwave entrainment with the gazenfeld procedure but i never tried it.
I’ve used them for inducing lucid dreams, then I tried them to reduce stress and they also worked. I’m a big fan of binaural and isochronic tones. Good luck
Source(s):
http://www.youtube.com/watch?v=DL45Xyhmr…
http://MindSecrets.info
They didn’t work for me.
I only tried binaural beats for sleeping, and the only one that got me just for a few moments is Ketamine on I-Doser.