Jackie Chan always does that (did that?) in his movies whenever he gets knocked down, and I always wanted to be able to pull that off. I was also wondering if the maneuver had an actual name. It would be useful to know how to do that while practicing parkour, since it looks cooler than just rolling over and getting up.
1 Answer
? Favorite Answer
Its called a kip. It is preformed by placing all your wait on your back, putting your elbows behind your head, and throwing your full wait up and forward.