Please specify if it is and why, or if it isn’t and how can I improve.
No rude answers please.
2
✅ Answers
? Favorite Answer
To be honest, no, as a 14yr old I do 8m in 2:42 and I’m considered slow over long distances
It’s okay.
Run faster and run more frequently. Run with weights on your ankles and run with pants instead of shorts.