Moving your head in boxing?

When people say move your head are they trying to say dodge the punches? If i remember correctly, the right way to slip punches are through your waist now by tilting your head left and right as it’ll throw you off balance and you’ll have a good chance to get knocked out. So why do boxers/trainers say move your head?

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  • When trainers tell you to move your head they basically are telling you to be a moving target. Anything more than that you start to over think it.

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