Exercising does nothing. My friends are now ignoring me since i told them I’m depressed. My therapists don’t believe me, nor do my parents. I feel I’m going to kill myself soon if i don’t get help.
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✅ Answers
none of the things the other people said can really help your situation, you probably won’t check another psychiatrist because you know the meds don’t work for you and stuff,
i was depressed and have been through all of this
this is what got me out of it:
Truthcontest()com read THE PRESENT
here’s an excerpt from there:
“
The mind creates fear, worry, guilt, regret, sadness, envy, greed, hate and all other mind-made, negative feelings you receive. These uncontrolled emotions are creating all the misery in the world. You just have to realize that they are not real/true, and they will disappear. Why live with pain and suffering that is just created by the mind?
Why let your own mind hurt you?
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Just as you do not have to think thoughts that you do not want to think, you do not have to feel the negative emotions and feelings the mind creates.
If the mind is creating something, it can stop creating it.”
“The secret: Most people know you do not need “things” or things to happen to be happy (be fulfilled), but most people do not know how it works. The secret is opening your mind. Without thought and negative emotions, the same thing happens that happens when you get what you think you want.
You become as sensual as you can possibly be; you become your senses.
You can feel better than you would feel if you just won the lottery everyday. Why not? It is just a state of mind, or state of no-mind. It is your life; just take what is coming to you. You can be fulfilled whenever you want. The present is for you.
Being fulfilled, being filled by life all the time, is the true goal of mankind.
“
Go call a suicide hotline or a depression hotline. Or put yourself on suicide watch .And here’s my way of thinking about it which might alter your thoughts.
Suicide is extremely selfish because it causes harm to all of your loved ones, and even the community at large has to carry the pain and regret as a crushing burden. There’s a reason why, in Judaism, suicide is considered worse than murder.
Well, you didn’t believe yourself.You think that you are the burden of this earth. I can’t do any best things for you and your family. This all is your rubbish thinking. while to started believing yourself you will find that life is the gift of the god. Each and everyone didn’t get this chance to do in real life. So, started to think good and think about the other too. It makes you better feel. So, try it. Wish you all the best.
Write. That’s what I do. When I’m having thoughts of committing suicide, I write. The story I’m writing makes me forget about suicide. So maybe starting a story just to keep your mind off it. Think about writing a book and getting it published. It’s really exciting to do.
what ever that drug or that med stop taking them visit another therapists and try to relax your a little bit and think in Your weakness and work on it think what making you want to kill your self visit some rehab center
Source(s): do what even it take to prevent other people digging another grave