Is running before school a good idea?

I really want to run for 10-15 min at around 7 a.m before going to school but I won’t have time to shower. After I run, I will eat breakfast for a 10 min cool down. Do you recommend running before school? Update: I will probably be too stubborn and tired to get up earlier … Read more

Average time for a 13/14yr old boy to do 1m?

I’m not talking about people who do training just 13/14yr old boys in general. Update: Somebody in my class just broke their PB of 22s. My PB is 13.8s but I’m hoping to break that next weekend at my competition. Update 2: @CoNa I never trust school timings other wise my PB would be 11.6s … Read more

broken treadmill question…………..?

someone gave me a treadmill a while back. I plugged it into an extension cord. it stopped working so I finally read the manual (i’m a guy, who needs a manual?) and it said not to plug it into an extension cord, I guess I shorted it out or something. anyway, after a month or … Read more